The reality for a lot of people is that pieces of the above described optimal upbringing were missed. The field of pre and perinatal psychology dives deeply into working with your family of origin patterns. Awareness, naming, and differentiating all bring valuable insights that shed light on early imprinting. You begin to recognize the needs you had while growing up that didn’t get met. You start to understand how missing pieces have been impacting your physical and emotional wellbeing, as well as your capacity to navigate tension dynamics in relationships.

Your conception, your mother discovering she was pregnant with you, her pregnancy, your gestation, your birth experience and more, all provide insight
into your unique sequencing of existence. Healthy early life sequences include experiencing having a clear intention, preparation, action, completion, and integration, all within a circle of support. It is very common, however, to realize one or more of these got skipped over.

The body mind connection is greatly acknowledged throughout this work and is attributed for it remarkable contributions to a process of reorganization that orients to health. In addition to craniosacral therapy, practical therapeutic felt sense exercises help dissolve trauma that may be rooted in your pre and perinatal and early childhood biography. Woundings have a chance to be named and acknowledged. They are met by the principals listed above, inviting healthy family agreements to be cultivated and secure attachment to grow within yourself.