Adult Health:
Reconnecting with the force of life for optimal health and wellness
Reconnect with the force of life that initiated your coming into being…
Biodynamic Craniosacral Therapy (BCST) helps you feel once again your original health and the potency that lives inside you, leading you into feeling restored and in alignment with a genuine sense self. The healing process becomes like a gradual renewal of your own baseline of health which supports you in all aspects of your life.
Adult Intake
Your first appointment includes reviewing some of your health history and connecting with the healing priorities from the past or present showing up in your day to day life.
This initial session includes the application of one or more of the following therapeutic applications: Biodynamic Craniosacral Therapy, Pre and Perinatal Healing, Early Developmental Trauma Healing, Therapeutic Movement or Exercises. You will have the opportunity to express what you felt during your session if you feel comfortable sharing your observations. You will also be invited to take notice of any changes from how you felt upon arrival compared with after your session.
On occasion, additional resources may be recommended as part of supportive strategies to assist with processing and integrating your holistic shifts.
Adult Session
There are many significant relationships, experiences, and stages in life that shape our adult self and affect our wellbeing. As they say, “Change is the only constant”.
Yet, it’s not unusual to feel stuck and alone. You may be noticing patterns repeating themselves over and over taking hold of you. Fortunately, biodynamic craniosacral therapy offers moments of insight which gradually help you begin to see and better understand the relationship you have with yourself, while seeking to grow and be supported so that you can rise to your full potential and live your life connected to all the parts of you that exist within a felt sense of wholeness.
Parents are wise to have a well balanced self care plan to minimize both personal and family stress, which can result in health issues such as anxiety, overwhelm, depression, and burnout. BCST is an effective resource for helping regulate the circulatory system and nervous system, which supports both emotional and physical health. Adult sessions can inspire deeper healing to emerge in Parent & Child Sessions, which invites strengthening healthy coherent attachment practices within the family.
The tone of biodynamic craniosacral therapy is both gentle and curious. In sessions with Christina, having her clients feel comfortable and safe is a priority. Asking questions, talking, or enjoying the silence is all welcomed.
In my sessions, I discovered that biodynamic craniosacral therapy helps unravel our experience in the world and how it unfolds within us, not to mention diving deeply into our own well of knowledge and wisdom. The journey is a very personal one both nourishing and transformative.
“Christina’s nurturing approach made me feel completely relaxed and comfortable. During sessions, I gained clarity with challenges I was having in my life and noticed the emotional/physical pain connected to it alleviating. I also found that I would take the insights from the sessions and apply them to my life at that time.”
BCST is beneficial in the treatment of:
- Anxiety
- ADHD
- Dentistry issues
- Depression
- Digestive issues
- Eating disorders
- Headaches/Migraines
- Hormonal imbalances
- Injuries
- Insomnia
- Mental health
- Orthodontic issues
- Posture
- Premenstrual Syndrome
- Sleep apnea
- Stress
- TMJ syndrome
- Unresolved birth trauma
- Unresolved early childhood trauma
- and more…